Raw Kale Salad

Per serving

150.5kcal
4.1гProteins
7.5гFats
20.5гCarbs

http://www.elanaspantry.com/salads/raw-kale-salad/ While the boys were on break during the holidays we got really into kale. My older one prefers his steamed and tops it with umeboshi vinegar and toasted sesame oil. The little one, however, joins us in eating my raw kale concoctions. These raw salads are super healthy, crunchy and quite delicious. We are hooked on them.

Ingredients

2 serv.
  • bunch kale1 bunch
  • olive oil1 tablespoon
  • celtic sea salt1⁄4 teaspoon
  • lime, juice of1
  • balsamic vinegar1 teaspoon
  • red onion, finely chopped1 tablespoon
  • orange, peeled and sliced1

Step-by-step instructions

  1. 1

    Chop the kale into thin ribbons (almost like a chiffonade).

  2. 2

    Drizzle the kale with olive oil and sprinkle with salt.

  3. 3

    Massage the kale with your hands to soften it, then allow it to sit for 5-10 minutes.

  4. 4

    Add the lime juice, vinegar, onion and orange.

  5. 5

    Allow to marinate for 10 minutes.

  6. 6

    Serve.

Source: food.com
Original recipe

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