Dietary Exchanges: 1 1/2 starch & 1 fat. I found this recipe in Your Guide To Eating Well Meal Plans For People With Diabetes. I have not tried this recipe, but I'm posting it for safe keeping. I plan to use Low Carb Slim Fast.

Ingredients

15 serv.

cup unsweetened applesauce↗1 cup
cups whole wheat flour↗2 cups
teaspoons baking powder↗2 teaspoons
teaspoon baking soda↗1 teaspoon
teaspoon salt↗1⁄2 teaspoon
teaspoons cinnamon↗2 teaspoons
teaspoons nutmeg↗2 teaspoons
cup mashed pumpkin (fresh or canned)1 cup
cup egg substitute1⁄2 cup
teaspoons sugar substitute (9 packets)↗9 teaspoons
cup sugar↗1⁄4 cup
tablespoons vegetable oil↗2 tablespoons
teaspoon almond extract↗1 teaspoon
ounces vanilla, glucerna shake↗8 ounces
cup raisins↗1⁄2 cup

Step-by-step instructions

1
Preheat oven to 350.
2
Place applesauce in sieve and allow to drain 5-10 minutes. Discard liquid.
3
In medium bowl, combine pumpkin, egg substitute, sugar substitute, sugar, applesauce, vegetable oil, almond extract, and Glucerna shake.
4
Slowly add flour mixture to pumpkin mixture. Mix until just moistened and fold in raisins.
5
Line muffin pan with paper liners. Pour batter into liners filling to top.
6
Bake 25-30 minutes. Cool 10 minutes before removing from muffin pan.

Source: food.com

Original recipe ↗

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