Prawn & chorizo frittata

Per serving

387kcal
34гProteins
25гFats
Carbs

Never tried seafood with spicy chorizo? Give it a go in this simple supper for two

Ingredients

2 serv.
  • onion

    finely chopped

  • chorizo50g g

    sliced

  • olive oil tsp
  • eggs4

    lightly beaten

  • milk tbsp
  • cooked, peeled prawn85g g
  • frozen pea100g g

    defrosted

  • leafy salad

    to serve

Step-by-step instructions

  1. 1

    Heat grill to medium. In a 20cm frying pan, fry the onion and chorizo in the oil over a low heat. Cook for 4-5 mins, stirring occasionally until the onion is soft.

  2. 2

    Take the pan off the heat, pour out any excess fat from the chorizo, then stir in the beaten eggs and milk with some seasoning. Stir in the prawns and peas and return to a low heat for 10-12 mins until all but the very top of the frittata is set. Flash it under the grill until golden (keep the handle away from the heat). Serve in wedges with a leafy salad.

Source: bbcgoodfood.com
Original recipe

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