Pork Tenderloin Cutlets With Plum Glaze

Per serving

304.6kcal
24.3гProteins
4.3гFats
41.9гCarbs

This is a favorite among my friends. I've been requested to make this at least once a week! The cutlets and glaze can be prepped in advance -- up to several hours ahead. The grilling takes only minutes. This recipe is 6 WW pts. per serving.

Ingredients

4 serv.
  • pork tenderloin, trimmed1 lb
  • salt3⁄4 teaspoon
  • fresh coarse ground black pepper1⁄4 teaspoon
  • plum jam or plum preserves1⁄2 cup
  • brown sugar1 tablespoon
  • grated peeled fresh ginger1 tablespoon
  • garlic, crushed with garlic press2 cloves
  • fresh lemon juice1 tablespoon
  • ground cinnamon1⁄2 teaspoon
  • plums, each pitted and cut in half (1 pound)4

Step-by-step instructions

  1. 1

    Prepare grill.

  2. 2

    Using sharp knife, cut tenderloin lengthwise almost in half, being careful not to cut all the way through.

  3. 3

    Open and spread flat like a book.

  4. 4

    With meat mallet or between two sheets of plastic wrap or waxed paper with rolling pin, pound meat to 1/4-inch thickness.

  5. 5

    Cut crosswise into 4 equal pieces; sprinkle cutlets with salt and pepper.

  6. 6

    In small bowl, combine plum jam, brown sugar, ginger, garlic, lemon juice, and cinnamon.

  7. 7

    Brush one side of each cutlet and cut side of each plum half with plum glaze.

  8. 8

    Place cutlets and plums on grill over medium heat, glaze side down, and cook 3 minutes.

  9. 9

    Brush cutlets and plums with remaining plum glaze; turn pork and plums over and cook until cutlets are lightly browned on both sides, just after lose their pink color throughout, and plums are hot, about 3 minutes longer.

Source: food.com
Original recipe

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