Pork & noodle pan-fry with sweet & spicy sauce

Per serving

423kcal
37гProteins
18гFats
32гCarbs

Whip up some healthy fast-food with a pork pan fry - on the table in 10 minutes

Ingredients

4 serv.
  • spring onions6
  • sunflower oil2 tbsp tbsp
  • bag small broccoli300g g

    florets

  • packet of thick egg noodlehalf a

    half a

  • lean pork450g g

    stir-fry

  • shiitake mushroom100g g

    or chestnut mushrooms

  • jar Cantonese sweet and spicy stir-fry sauce180g g
  • bag beansprout300g g
  • handful roasted salted cashew

    nuts

Step-by-step instructions

  1. 1

    Over a high heat, bring a pan of water to the boil (for the noodles). Chop the onions into chunky lengths. Heat the oil in a wok, tip in the broccoli and stir fry for 2 minutes until it starts to soften

  2. 2

    Tip the noodles into the boiling water and boil for 4 minutes until softened. Meanwhile, add the pork strips to the wok and fry until the meat changes colour. Add the onions and mushrooms and cook for a minute or so until the mushrooms start to soften.

  3. 3

    Stir in the sauce until everything is well coated. Drain the noodles and toss into the wok with the beansprouts and cashews. Heat until the beansprouts start to soften slightly then serve.

Source: bbcgoodfood.com
Original recipe

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