Pomegranate Pear Salad

Per serving

151.5kcal
1.8гProteins
2.5гFats
34гCarbs

AWESOME. . .love this stuff. I buy the pomegranate seeds ready to go at Trader Joe's, but if you don't have the luxury of a TJ's nearby, here is a great tip for peeling pomegranate -- score the skin of the fruit and submerge in a bowl of cool water, peel underwater - the seeds will fall to the bottom, the peel and that papery membrane stuff will float to the top and can be skimmed off. Note that cooking time is marinating time. Found on Let's Eat.

Ingredients

4 serv.
  • pears3

    cored and cut into wedges

  • pomegranate1

    seeds only

  • fresh lemon juice1 tablespoon
  • light brown sugar2 tablespoons
  • ground nutmeg1⁄4 teaspoon
  • ground cinnamon1⁄2 teaspoon
  • finely chopped almonds2 tablespoons
  • fresh mint leaves4 sprigs

    (to garnish)

Step-by-step instructions

  1. 1

    Place the sliced pears and pomegranate seeds into a bowl. Toss with lemon juice to coat.

  2. 2

    Combine the brown sugar, nutmeg, and cinnamon in a small cup or bowl, then mix into the fruit.

  3. 3

    Cover and refrigerate for at least 1 hour before serving to blend the flavors. Serve in individual dishes, and garnish with a sprinkling of chopped almonds and a sprig of mint.

Source: food.com
Original recipe

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