Pistachio & cardamom butter

• cardamom pods↗10
• pistachio↗400g g

  nut kernals

• maple syrup↗1 tbsp tbsp
• sea salt↗½ tsp tsp

  flakes

• groundnut oil2-3 tsp tsp

Step-by-step instructions

1. 1

   Remove the seeds from the cardamom pods and finely crush them in a pestle and mortar.

2. 2

   Tip the nuts into a food processor, add the crushed cardamom, maple syrup and salt. Blend for 7-8 mins, until you’re left with a smooth nut butter, to loosen the consistency, add a drizzle of oil and blend again.