Pineapple Beef Stir-Fry

Per serving

280.3kcal
19.4гProteins
11.2гFats
26.6гCarbs

Wonderful recipe. This truly is great!

Ingredients

4 serv.
  • pineapple chunks in juice1 can
  • fresh ginger, grated1 tablespoon
  • soy sauce1 tablespoon
  • fresh cilantro, chopped1⁄4 cup
  • round steak, thinly sliced diagonal3⁄4 lb
  • vegetable oil1 teaspoon
  • garlic clove, finely chopped1
  • cornstarch1⁄2 teaspoon
  • fresh trimmed green beans1⁄2 cup
  • sweet red pepper, sliced thin1
  • scallions, chopped2
  • canned chili, chopped1 tablespoon

Step-by-step instructions

  1. 1

    Drain pineapple, reserving 1 cup of chunks, 1/2 cup juice (reserving juice for other purposes).

  2. 2

    Combine 1/2 cup of the juice, ginger, soy sauce, cilantro and meat in bowl.

  3. 3

    Cover bowl, marinate for 15 minutes.

  4. 4

    In large, nonstick skillet, heat oil, add garlic, sauté 30 seconds, until fragrant.

  5. 5

    Remove the meat from the marinade, place in the skillet.

  6. 6

    Stir fry 5 minutes, just until cooked through, remove the meat and keep warm.

  7. 7

    Combine marinade and cornstarch in bowl.

  8. 8

    Add the beans, chilies, pepper and marinade to skillet; stir fry 4 minutes (or until veggies are crisp tender and mixture is thickened).

  9. 9

    Stir in 1 cup pineapple chunks, scallions and meat; heat through.

Source: food.com
Original recipe

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