Peruvian Canary Bean Stew

Per serving

445.4kcal
5.7гProteins
45.5гFats
3.4гCarbs

I found canary beans at my local market, but didn’t know what to do with them. So, I bought a pound and stuck them in my pantry. I then researched the internet and found this recipe for Peruvian Canary Bean Stew. So far, it is the one and only recipe I’ve been able to find to do something with these beans. But, perhaps it is the only recipe you’re ever going to need for them!

Ingredients

4 serv.
  • dried canary beans1⁄2 lb
  • slices bacon2

    cut into 2-inch pieces

  • olive oil1 tablespoon
  • beef, chicken or pork, cubed1⁄2 lb
  • small onion1

    chopped

  • garlic cloves2

    chopped

  • tomatoes1

    chopped

  • sazon goya con culantro y achiote1 tablespoon
  • salt1 teaspoon

Step-by-step instructions

  1. 1

    Soak the beans overnight in water.

  2. 2

    The next day, drain and add 4 cups water and the bacon.

  3. 3

    Cover and bring to a boil, lower heat to a simmer.

  4. 4

    In a skillet, heat the oil and sauté the rest of the ingredients until beef is browned.

  5. 5

    Stir the meat mixture into the beans.

  6. 6

    Cover and simmer until beans are tender, about 1 hour.

  7. 7

    Adjust seasoning.

  8. 8

    Serve with rice.

  9. 9

    Cooking time does not include the soaking of the beans overnight.

Source: food.com
Original recipe

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