Pepita Protein Energy Bars

• ounces pepitas↗10
• ounces almonds↗2
• ounce besan flour↗1
• ounce wheat germ↗1
• teaspoon cinnamon↗1⁄2
• teaspoon mixed spice1⁄2
• ounces molasses↗2
• ounce honey↗1
• cup dried cranberries↗1⁄4

Step-by-step instructions

1. 1

   Preheat oven to 350 degrees

2. 2

   Crush or break almonds into big chunks.

3. 3

   Mix all dry ingredients together. Spread out onto a baking tray and toast in the oven for about 5 minutes.

4. 4

   Chop the cranberries and stir them inches.

5. 5

   Place the dry ingredients into a large bowl and pour in molasses and honey over.

6. 6

   Mix through until well combined then spread into a line baking dish, pressing down firmly.

7. 7

   Bake for about 20-25mins or until golden brown.

8. 8

   Allow to cool then cut into squares.

9. 9

   Store in the fridge.