Pear, nut & blackberry Bircher

Per serving

493kcal
16гProteins
21гFats
53гCarbs

Creamy overnight oats with yogurt, macadamia nuts and cinnamon - pop this Swiss-style muesli in a tupperware for an on-the-go breakfast

Ingredients

1 serv.
  • small ripe pear1
  • rolled oats4 tbsp tbsp
  • cinnamon¼ tsp tsp
  • Greek yogurt100g g

    or soya yogurt

  • macadamia nuts4-6
  • blackberriesa small handful of a small handful of
  • a small handful of pomegranate seeds

Step-by-step instructions

  1. 1

    Grate the pear (skin, pips and all) and scoop the pulp and any juice on the chopping board into a small sealable container or jam jar with a tight-fitting lid.

  2. 2

    Add the oats, cinnamon and yogurt. Stir well. Toast the macadamia nuts in a dry frying pan for 2 mins. Chop the nuts, then sprinkle over the Bircher with a small handful of blackberries and pomegranate seeds. Place in the fridge for at least 1 hr to chill, or overnight, before eating.

Source: bbcgoodfood.com
Original recipe

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