Pasta with prawns, mascarpone & lemon

Per serving

446kcal
31гProteins
10гFats
58гCarbs

This healthy seafood dish is a light mid-week Italian supper best made with wholemeal pasta shapes

Ingredients

2 serv.
  • dried pasta140g g

    preferably wholemeal

  • frozen pea85g g
  • frozen broad bean85g g

    podded if you like

  • broccoli100g g

    cut into small florets

  • cooked and peeled prawn100g g
  • lemon1

    ½ zest and juice, ½ cut into wedges

  • light mascarpone3 tbsp tbsp
  • mint or basil½ small bunch

    leaves, shredded, plus a few whole leaves to serve

Step-by-step instructions

  1. 1

    Cook the pasta following pack instructions, adding the vegetables 4 mins before the end of the cooking time, and the prawns just as the cooking time is up. Reserve a mug of the water, then drain everything and tip back into the pan.

  2. 2

    Tip in the lemon zest and juice, and the mascarpone, and heat through, adding enough of the pasta water to create a creamy sauce. Scatter in the shredded mint or basil, a good grinding of black pepper and a little salt. Divide between 2 warmed pasta bowls, scatter over the herb leaves and serve with lemon wedges.

Source: bbcgoodfood.com
Original recipe

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