Oven-roasted sweet potato & courgette tortilla

Per serving

379kcal
15гProteins
21гFats
29гCarbs

Enjoy a baked rather than fried tortilla, making it healthier and easier to throw together. If you don’t have manchego, you can use cheddar or crumbled feta

Ingredients

4 serv.
  • sweet potatoes2 medium

    (500g), peeled and thinly sliced

  • onion1

    thinly sliced

  • courgette1

    thinly sliced

  • olive oil2 tbsp tbsp
  • eggs6
  • crème fraîche50g g
  • manchego30g g

    or vegetarian alternative, grated

  • chives1 tbsp chopped tbsp

    chopped

  • green salad

    to serve

Step-by-step instructions

  1. 1

    Heat the oven to 190C/170C fan/gas 5. Tip the sweet potato slices, onion and courgette into a medium non-stick baking dish (ours was 18cm x 30cm x 4cm), drizzle with the olive oil, season and mix everything together. Bake for 30 mins, tossing the veg halfway. The sweet potatoes should be tender, the courgette a little charred and the onion softened.

  2. 2

    Meanwhile, whisk the eggs and the crème fraîche together along with a pinch of seasoning. Pour the beaten egg mixture over the sweet potato, onion and courgette. Sprinkle over the manchego and put back in the oven for 25-30 mins until the tortilla is just set. Sprinkle over the chives and eat hot or cold with salad.

Source: bbcgoodfood.com
Original recipe

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