Orange-Spice Rubbed Roasted Turkey Breast

Per serving

358.1kcal
49.7гProteins
16гFats
0.4гCarbs

This recipe is courtesy of Diabetes and Heart Healthy Cookbook published by American Heart Association. The aroma of this aromatic spice rubbed turkey, fortells of a wonderful dining experience. Don't just save this for the holidays but serve it year round.

Ingredients

10 serv.
  • grated orange zest1 tablespoon
  • ground cinnamon1⁄2 teaspoon
  • ground cumin1⁄2 teaspoon
  • sweet Hungarian paprika1⁄2 teaspoon
  • ground nutmeg1⁄4 teaspoon
  • black pepper1⁄4 teaspoon
  • salt1⁄4 teaspoon
  • cayenne pepper1⁄8 teaspoon
  • turkey breast, with skin and bone5 lbs

Step-by-step instructions

  1. 1

    Preheat the oven to 325 degrees.

  2. 2

    Spray a roasting pan and baking rack with nonstick cooking spray and set aside.

  3. 3

    In a small bowl, stir together the spices.

  4. 4

    Using your fingertips, loosen the skin from the turkey breast and rub the spice mixture evenly over the breast.

  5. 5

    Cover it with the skin, place the turkey on the rack in the roasting pan, and insert a meat thermometer in the thickest part making sure it doesn't touch the bone.

  6. 6

    Roast, uncovered, for meat thermometer 170 degrees, approximately 1 hour and 45 minutes.

  7. 7

    Let the turkey stand for 15 minutes; remove the skin and any visible fat.

  8. 8

    Slice the turkey and enjoy.

Source: food.com
Original recipe

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