Orange-Soy Beef Tenderloin

Per serving

818.8kcal
67.4гProteins
58.1гFats
1.2гCarbs

Clipped from a magazine. This states: The meat is rubbed with the orange-flavored marinade and allowed to sit overnight to absorb the flavors. Plan ahead for marination and also note that it is to be removed from the refrigerator for 3 hours prior to cooking.

Ingredients

6 serv.
  • lbs center-cut beef tenderloin, trimmed, tied3 1⁄2
  • medium orange, zest of1
  • teaspoon sugar1
  • tablespoons dark soy sauce2
  • tablespoon sake1
  • tablespoons olive oil, can use vegetable oil, divided2
  • cup water1⁄4

Step-by-step instructions

  1. 1

    Dry the meat with paper towels and rub the meat with the orange zest.

  2. 2

    In a small bowl, combine the sugar, soy sauce, sake and 1 tablespoons of the oil. Rub this into the beef. Wrap the meat tightly with plastic wrap, place on a platter and refrigerate overnight.

  3. 3

    Remove meat from the refrigerator 3 hours before cooking. Preheat the oven to 425 degrees F. Unwrap the meat and rub with remaining 1 tablespoons of oil and place on a metal roasting pan.

  4. 4

    Roast the meat on the bottom rack in the oven for 15 minutes, carefully turning it once with tongs. Continue roasting for another 15-20 minutes longer, until an instant read thermometer inserted in the thickest part of the meat registers 125 degrees F. for medium-rare.

  5. 5

    Remove meat from the oven, cover loosely with foil and set aside to rest for 15 minutes before carving. Transfer meat to a cutting board and cut 1/2" thick slices and arrange on dinner plates.

  6. 6

    Pour all of the accumulated juices and 1/4 cup of water into the roasting pan and bring to a boil on the stove top over a moderately high heat. Stir to scrape the browned bits from the bottom of the pan and cook until reduced slightly, about 1 minute. Pour some of the sauce over the meat and serve immediately.

Source: food.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App