Onglet with red wine shallots

Per serving

698kcal
42гProteins
46гFats
Carbs

Also known as hanger steak, this cut packs a lot of flavour and is best cooked rare to keep it tender - a succulent supper for two

Ingredients

2 serv.
  • butter85g 85g
  • piece of onglet steak400g 400g

    trimmed into a neat 'fillet', trimmings reserved and chopped

  • banana shallots2 2

    1 finely chopped, 1 finely sliced into rings

  • thyme sprig1 1
  • bay leaf1 1
  • plain flour½ tsp ½ tsp
  • red wine300ml 300ml
  • finely chopped parsleyhandful handful

    to serve

  • Dijon mustard

    to serve

Step-by-step instructions

  1. 1

    To make the base for the sauce, heat a third of the butter in a shallow pan and sizzle the meat trimmings, chopped shallots and herbs until lightly browned. Scatter over the flour, cook for a few mins until pasty, then pour over the wine and boil until reduced by half and slightly syrupy. Strain the sauce through a fine sieve into a jug and set aside until needed. Can be made up to 2 days in advance, covered and chilled.

  2. 2

    Heat another third of the butter in a frying pan until sizzling. Fry the well-seasoned steak in the butter for about 12 mins in total so it’s caramelised on all sides. This cut of meat only suits being cooked to a maximum of 15 mins for medium – 12 mins will give you rare. Remove the meat from the pan and leave to rest.

  3. 3

    Add a touch more butter to the pan and cook the sliced shallots until caramelised. Pour in the prepared sauce, bring back to a simmer and stir in any remaining butter. Taste the sauce for seasoning and turn off the heat.

  4. 4

    Carve the steak into slices across the grain and place on a platter. Spoon over the saucy shallots and pour over the reserved sauce. Scatter over the parsley and serve with the chips and mustard.

Source: bbcgoodfood.com
Original recipe

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