Oatmeal Apple Nut Muffins

Per serving

178.4kcal
3.6гProteins
5.8гFats
28.9гCarbs

Oatmeal is a healthful way to start your day and these muffins are full of nutrition and good taste.

Ingredients

  • rolled oats1 cup

    not instant

  • apple1 cup

    coarsely grated

  • plain yogurt or 1/2 cup flavored yogurt1⁄2 cup
  • egg1

    beaten

  • canola oil2 tablespoons
  • all-purpose flour1 1⁄4 cups
  • baking powder2 1⁄2 teaspoons
  • baking soda1⁄2 teaspoon
  • salt1⁄2 teaspoon
  • walnuts or 1/3 cup pecans1⁄3 cup

    chopped

  • maple syrup2⁄3 cup

Step-by-step instructions

  1. 1

    Combine oats, apple, maple syrup, yogurt, egg and oil in a medium sized bowl.

  2. 2

    In another bowl, combine flour, baking powder, soda, salt and nuts.

  3. 3

    Fold the liquid ingredients into flour mixture until just combined; do not overmix.

  4. 4

    Spoon batter into 12 large paperlined muffin tins.

  5. 5

    Bake in an oven preheated to 400 degrees for about 20 minutes.

Source: food.com
Original recipe

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