Nutty cinnamon & yogurt dipper

• natural Greek yogurt↗100g g
• nut butter1 tbsp tbsp

  (try almond or cashew)

• ground cinnamon↗¼ tsp tsp
• honey↗1 tsp tsp
• apple↗

  wedges (tossed in a little lemon juice to prevent them turning brown)

• celery↗

  sticks

• carrot↗

  sticks

• mini rice cakes↗

  or crackers (choose gluten‑free brands if necessary)

Step-by-step instructions

1. 1

   In a small tub, mix together the yogurt, nut butter, cinnamon and honey. Serve with apple wedges (tossed in a little lemon juice to prevent them turning brown), celery or carrot sticks, and mini rice cakes or crackers.