No Flour Brownies

Per serving

57.6kcal
3.7гProteins
1.6гFats
9.8гCarbs

Brownies with no flour or oil

Ingredients

9 serv.
  • fat free Greek yogurt3⁄4 cup
  • skim milk1⁄4 cup
  • cocoa powder1⁄2 cup
  • old fashioned oats (like Quaker)1⁄2 cup
  • Truvia (or any natural or stevia based sweetener that pours like sugar)1⁄2 cup
  • egg1
  • applesauce1⁄3 cup
  • baking powder1 teaspoon
  • pinch salt1

Step-by-step instructions

  1. 1

    Preheat the oven to 400°F Grease a square baking dish (I used 8"x8"). Combine all ingredients into a food processor or a blender, and blend until smooth (about 1 minute). Pour into the prepared dish and bake for about 15 minutes. Allow to cool completely before cutting into 9 large squares.

Source: food.com
Original recipe

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