Mustard crusted fillet of beef with deli salad

Per serving

571kcal
51гProteins
26гFats
34гCarbs

Perfect for a posh picnic

Ingredients

6 serv.
  • 3 tbsp black peppercorns tbsp
  • 2 tbsp sea salt tbsp
  • 2 tbsp English mustard tbsp

    powder

  • /2lb 12oz-3lb 5oz middle fillet of beef
  • 3 tbsp olive oil tbsp
  • baby new potatoes1g g
  • butter50g g
  • tub marinated grilled red and yellow peppers200g g
  • jar grilled artichoke290g g

    hearts

  • 2 x 85g bags watercress
  • small handful mint

    leaves

Step-by-step instructions

  1. 1

    Crush the peppercorns with a pestle and mortar then mix in the salt and mustard powder. Sprinkle onto a large plate. Brush the beef with some of the oil and roll in the seasoning.

  2. 2

    Heat remaining oil until very hot in a large heavy-based pan. Put the beef in the pan and turn heat to medium. Sear for 30 minutes, turning every 6-7 minutes until the seasonings form a deep brown crust. This will be rare in the middle. For well-cooked, add 10 minutes. Leave to cool on a plate. Boil potatoes for 10-15 minutes until tender. Drain, toss in the butter.

Source: bbcgoodfood.com
Original recipe

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