Moo Goo Gai Pan

Per serving

441.8kcal
24.2гProteins
6.8гFats
71.1гCarbs

Moo goo means button mushrooms; gai means chicken; pan means slices. This is a great mildly flavored stir fry.

Ingredients

4 serv.
  • cornstarch2 tablespoons
  • water2 tablespoons
  • boneless skinless chicken breasts2

    cut into 1 inch pieces

  • canola oil1 tablespoon
  • salt1⁄2 teaspoon
  • pepper1⁄8 teaspoon
  • onion1⁄4 cup

    chopped

  • mushrooms2 cups

    sliced

  • fresh ginger or 1 teaspoon ground ginger2 tablespoons
  • chicken broth1 can
  • broccoli4 cups

    stems removed

  • hot cooked rice4 cups

Step-by-step instructions

  1. 1

    Blend corstarch and water in bowl until smooth and set aside.

  2. 2

    Sprinkle chicken with salt and pepper. Stir fry chicken in 1 Tbs oil until no longer pink. Remove from pan.

  3. 3

    Add onion to skillet and stirfry on medium heat 1 minute . Stir in mushrooms and ginger. Cook stirring constantly 2-3 minutes or until mushrooms are tender.

  4. 4

    Add broth and broccoli to skillet. Heat to boiling. Add cornstarch mixture and heat to boiling. Boil one minute and remove from heat. Stir in chicken and serve over rice.

Source: food.com
Original recipe

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