Miso broccoli, egg & quinoa salad

Per serving

367kcal
23гProteins
12гFats
36гCarbs

Pack a lunch that will power you through the afternoon with this healthy miso and lime-dressed salad with broccoli, peas, boiled egg and radishes. It's tasty and full of goodness

Ingredients

1 serv.
  • thin-stemmed broccoli100g g

    spears

  • medium egg1
  • white miso paste2 tsp tsp
  • lime1

    juiced

  • cooked quinoa125g g
  • frozen peas70g g

    defrosted

  • radishes3

    thinly sliced

  • sesame seeds½ tbsp tbsp

Step-by-step instructions

  1. 1

    Bring a pan of water to the boil. Add the broccoli and cook for 3 mins, then lift out with a slotted spoon and leave to cool. Lower the egg into the water and gently simmer for 6 mins. Drain and set in a bowl of cold water to cool.

  2. 2

    Whisk the miso and lime juice in a small bowl, then toss with the quinoa, peas, radishes and cooked broccoli. Tip the salad into your lunchbox or an airtight container. Peel the egg, slice in half and arrange on top of the quinoa, then sprinkle with the sesame seeds.

Source: bbcgoodfood.com
Original recipe

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