Mexican-style bean soup with shredded chicken & lime

Per serving

378kcal
32гProteins
Fats
36гCarbs
Prep: 10 minCook: 20 min
MexicanMain DishEasyСуп#Healthy

Use leftover chicken breast in this substantial healthy soup. Alternatively, make the recipe vegetarian by topping with chunky, fresh guacamole

Ingredients

2 serv.
  • rapeseed oil2 tsp tsp
  • large onion1

    finely chopped

  • red pepper1

    cut into chunks

  • garlic cloves2

    chopped

  • mild chilli powder2 tsp tsp
  • ground coriander1 tsp tsp
  • ground cumin1 tsp tsp
  • can chopped tomatoes400g g
  • black beans400g can g
  • vegetable bouillon1 tsp tsp

    powder

  • cooked skinless chicken breast1

    about 125g, shredded

  • corianderhandful chopped

    handful chopped

  • lime1

    juiced

  • red chilli½

    deseeded and finely chopped (optional)

Step-by-step instructions

  1. 1

    Heat the oil in a medium pan, add the onion and pepper, and fry, stirring frequently, for 10 mins. Stir in the garlic and spices, then tip in the tomatoes and beans with their liquid, half a can of water and the bouillon powder. Simmer, covered, for 15 mins.

  2. 2

    Meanwhile, tip the chicken into a bowl, add the coriander and lime juice with a little chilli (if using, or see tip below for guacamole alternative) and toss well. Ladle the soup into two bowls, top with the chicken and serve.

Source: bbcgoodfood.com
Original recipe

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