Mediterranean vegetables with lamb

• olive oil↗1 tbsp tbsp
• lean lamb↗250g g

  fillet, trimmed of any fat and thinly sliced

• shallot↗140g g

  halved

• large courgettes↗2

  cut into chunks

• each ground cumin½ tsp tsp

  paprika and ground coriander

• 1 red, 1 orange and 1 green pepper

  cut into chunks

• garlic clove↗1

  sliced

• vegetable stock↗150ml ml
• cherry tomatoes↗250g g
• handful coriander

  leaves, roughly chopped

Step-by-step instructions

1. 1

   Heat the oil in a large, heavy-based frying pan. Cook the lamb and shallots over a high heat for 2-3 mins until golden. Add the courgettes and stir-fry for 3-4 mins until beginning to soften.

2. 2

   Add the spices and toss well, then add the peppers and garlic. Reduce the heat and cook over a moderate heat for 4-5 mins until they start to soften.

3. 3

   Pour in the stock and stir to coat. Add the tomatoes, season, then cover with a lid and simmer for 15 mins, stirring occasionally until the veg are tender. Stir through the coriander to serve.