Marinated bavette steak

Per serving

534kcal
57гProteins
32гFats
Carbs

James Martin's cost-conscious cut of beef has heaps of flavour and stays moist from the marinade

Ingredients

2 serv.
  • bavette or flank steak g
  • sunflower oil1 tbsp tbsp
  • soy sauce2 tbsp tbsp
  • olive oil2 tbsp tbsp
  • garlic cloves
  • gingerthumb-sized piece

    grated

  • lemon juice

    reserve lemon half

  • balsamic vinegar1 tbsp tbsp
  • honey1 tbsp tbsp
  • rosemary1

    sprig, bruised

Step-by-step instructions

  1. 1

    For the marinade, mix all the ingredients together in a bowl. Place the steaks in a shallow dish, pour marinade over to coat the meat completely. Cover, chill and leave to marinate overnight.

  2. 2

    Scrape the marinade off the steaks and rub each steak with a drop of sunflower oil. Heat a griddle pan until very hot, then rub the steaks with the reserved lemon half and cook with the rosemary sprig for 3-4 mins each side for medium-rare, 1 min longer if you prefer it cooked more. Rest for 5 mins before serving with mash or chips.

Source: bbcgoodfood.com
Original recipe

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