Magic Bullet Cream of Comfort Soup

Per serving

43.8kcal
3.5гProteins
0.9гFats
6.8гCarbs

This is the best--low fat, flavorful, and comforting. My favorite recipe for use in my Magic Bullet. You can use different veggies-- zucchini, asparagus, cauliflower--just clean out the fridge Delightful!!

Ingredients

2 serv.
  • cup broccoli floret↗1 cup
  • cup sliced mushrooms1⁄2 cup
  • cup fresh spinach↗1 cup
  • tablespoons chopped onions2 tablespoons
  • cup fat free chicken broth↗1 cup
  • cup fat-free half-and-half1⁄4 cup
  • salt↗
  • pepper↗
  • dash of fresh grated nutmeg (optional)1 dash
  • reduced-fat parmesan cheese↗
  • red pepper flakes (optional)↗

Step-by-step instructions

  1. 1

    1. In small saucepan, cook broccoli, mushrooms, onion and chicken broth until tender.Season to taste.

  2. 2

    2. Add spinach and cook just until wilted. Pour into large Magic bullet container or blender.

  3. 3

    3. Add fat free half and half, dash of nutmeg, and pepper flakes if using.

  4. 4

    4. Pulse until desired consistency, pour into your favorite cup, sprinkle with Parmesan and additional nutmeg, if desired.

  5. 5

    5. ENJOY!

Source: food.com
Original recipe ↗

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