Little Gem, griddled courgette & feta shake-up salad

Per serving

385kcal
12гProteins
33гFats
Carbs

Make the most of courgettes in this light shake-up salad. It's a great way to use up a glut of homegrown veg in the summer

Ingredients

1 serv.
  • courgette1 small

    sliced into rounds on the angle

  • extra virgin olive oil2 tbsp tbsp

    plus extra for griddling

  • white wine vinegar2 tsp tsp

    or lemon juice

  • honey½ tsp tsp
  • feta50g g

    crumbled

  • pine nuts1 tbsp toasted tbsp

    toasted or pumpkin seeds (optional)

  • Little Gem lettuce1

    cut into wedges then halved into chunks

Step-by-step instructions

  1. 1

    Heat a griddle pan until hot. Toss the courgette slices in a little olive oil and seasoning, then griddle for 2-4 mins on each side until charred and tender. Set aside to cool. Will keep chilled for 24 hrs.

  2. 2

    To make the dressing, whisk together the 2 tbsp olive oil, vinegar or lemon juice and honey, and season with a little salt and pepper. Put the dressing in a large reusable container, or large serving bowl. Add the griddled courgettes, feta, pine nuts or seeds and the lettuce wedges.

  3. 3

    When ready to serve, turn the container upside down or give it a good shake to coat everything in the dressing, or mix everything in the serving bowl to serve straightaway.

Source: bbcgoodfood.com
Original recipe

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