{Light} Orange Beef and Broccoli

This recipe for light orange beef and broccoli is so simple and has just 250 calories per serving! SO flavorful, light, and yummy!

Ingredients

4 serv.
  • juice of 1 orange1
  • fresh orange zest1 tablespoon
  • low sodium soy sauce2 tablespoon
  • beef broth0.25 cup
  • orange marmalade0.333333 cup
  • cornstarch2 tablespoon
  • oil1 teaspoon
  • lb. flank steak, very thinly sliced1 lb

    very thinly sliced

  • cloves garlic, minced2

    minced

  • head broccoli, washed and cut into bite-sized pieces1

    washed and cut into bite-sized pieces

Step-by-step instructions

  1. 1

    Mix the first 6 ingredients, whisking until the cornstarch is dissolved. Boil the broccoli for just a few minutes, until tender crisp. The broccoli will cook a little more once you add it in with the sauce, so make sure not to boil it for too long.

  2. 2

    Heat the oil in a skillet over high heat. Add the steak and garlic, draining off extra fat after a few minutes. Flip the pieces until each piece is cooked through and the meat is browned.

  3. 3

    Add the sauce to the pan and stir for 1 minute until the sauce starts to thicken. Remove from heat and stir in broccoli. Serve over rice and garnish with orange zest and/or scallions.

Source: pinchofyum.com
Original recipe

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