lemon barley pilaf

Per serving

222.8kcal
7.4гProteins
4.9гFats
38.4гCarbs

this goes well with chicken, veal, lamb, just about anything. from bon appetit.

Ingredients

4 serv.
  • tablespoon butter1 tablespoon
  • onion, chopped1
  • cup pearl barley3⁄4 cup
  • cups chicken stock2 cups
  • bay leaf1
  • carrot, chopped1
  • red bell pepper, chopped1⁄2
  • teaspoon lemon, zest of1 teaspoon
  • salt, pepper

Step-by-step instructions

  1. 1

    melt butter in a saucepan over medium heat.

  2. 2

    add onion, salt, pepper, saute about 5 minutes.

  3. 3

    add barley and stir until well coated.

  4. 4

    add chicken stock and bay leaf, bring to boil, cover, lower heat to simmer.

  5. 5

    cook about 25 minutes until barley is tender.

  6. 6

    add carrot and pepper, cover and cook about 6 minutes more.

  7. 7

    remove from heat, stir, cover and let it stand for 10 minutes.

  8. 8

    stir in lemon zest, salt, pepper to taste.

Source: food.com
Original recipe

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