Lebanese Adas Bis Silq (Lentil & Swisschard Soup)

Per serving

416kcal
20.9гProteins
14.5гFats
53гCarbs

Wonderful, satisfying soup. This is a whole meal in itself. Great for lunch or dinner. Do ahead and reheat. The aroma from the garlic and cilantro fills the house and makes you want to dig right in.

Ingredients

4 serv.
  • cups brown lentils1 1⁄2 cups
  • cups cold water6 cups
  • cup olive oil1⁄4 cup
  • leaves swiss chard, washed, stems removed, cut down the middle and shredded8 -10
  • large onion, chopped1
  • garlic cloves, crushed4
  • cup cilantro, chopped1⁄4 cup
  • salt & pepper
  • cup lemon juice1⁄4 cup
  • lemon wedge (to garnish)

Step-by-step instructions

  1. 1

    Wash the lentils and place in a large sauce pan with the 6 cups water.

  2. 2

    Bring lentils to a boil, skimming when necessary, cover and simmer gently for approximately 1 hour or until the lentils are soft (do not under-cook) .

  3. 3

    In a separate pan heat the olive oil, add onions and cook until transparent, stir in the garlic and cook for a minute more. Add shredded swiss chard and stir fry until the leaves are wilted.

  4. 4

    Pour onions into the pot with the lentils, add cilantro, season with salt and pepper, add lemon juice and simmer for a further 15-20 minutes. Serve in soup bowls garnished with a wedge of lemon. Serve with some type of flatbread.

Source: food.com
Original recipe

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