Judy's white bean soup with chilli oil

Per serving

319kcal
18гProteins
Fats
49гCarbs

Spicy chilli oil provides a perfect foil to the mealiness of the beans in this funky vegetarian soup

Ingredients

6 serv.
  • dried butter bean500g g
  • vegetable oil2 tbsp tbsp
  • onion1medium 1medium

    chopped

  • garlic clove1 1

    chopped

  • carrots2 2

    chopped

  • celery2 2

    sticks, chopped

  • hot vegetable stock1.4l 1.4l
  • bay leaves2 2
  • fresh thyme2-3 sprigs 2-3 sprigs

    plus extra

  • chilli oil

    for drizzling

Step-by-step instructions

  1. 1

    Put all the butter beans in a large bowl and cover with plenty of cold water so they have room to swell up. Leave to soak overnight.

  2. 2

    Drain the beans. Shuck off and discard the skins by pinching the beans between finger and thumb – it’s a laborious job, but worth it. Put the beans in a colander, rinse and shake off the excess water.

  3. 3

    Heat the oil in a pan and fry the onion and garlic for 1-2 minutes. Tip in the carrots and celery and fry gently for 2-3 minutes. Add the beans, stock, bay and thyme with some pepper, and bring to the boil. Reduce the heat, cover and simmer for 20-25 minutes, skimming off any scum, until the beans are soft. Cool for 10 minutes, discard the bay and thyme, then whizz the soup in a food processor until smooth. (You will probably have to do this in batches.)

  4. 4

    Return the soup to the rinsed pan and bring to the boil. Check for seasoning, then serve with a drizzle of chilli oil and a sprinkling of thyme leaves.

Source: bbcgoodfood.com
Original recipe

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