Jamaican Chilli Coconut Fish and Prawn (Shrimp) Stew

Per serving

260.6kcal
28.7гProteins
12.4гFats
8.4гCarbs

When you're in the mood for something loving with a tropical feel, this does the trick every time! Try to use Jamaican chilli sauce that's made with scotch bonnet or habaneiro peppers. The result is a mild creamy stew with the subtle heat of the chilli just about coming through. You could use a different type of chilli sauce but it wont have the same flavour or special heat that the scotch bonnet provides A delightful alternative soothing way to serve plain white fish. Just wonderful!

Ingredients

4 serv.
  • butter↗2 tablespoons
  • medium onion↗1⁄2

    chopped very very finely

  • green pepper↗1⁄2

    chopped very very finely (must be green)

  • large white fish fillets↗4

    cut into chunks

  • small shrimp↗200 g

    chopped (shrimp)

  • coconut cream↗75 g

    grated

  • scotch bonnet chili sauce↗1⁄2 - 1 tablespoon
  • large egg yolk↗1

    mixed with

  • cornflour↗1 tablespoon

    (cornstarch)

  • chopped coriander4 tablespoons

    (cilantro)

  • salt↗1⁄4 teaspoon
  • pepper↗1⁄4 teaspoon
  • lime↗1

    quartered, to serve (I think this is essential)

Step-by-step instructions

  1. 1

    fry the onions and green pepper in the butter until softened.

  2. 2

    add the coconut cream and once melted add the fish, prawns, chilli sauce and 1/2 cup of water.

  3. 3

    cook for 5 minutes or until the fish is just cooked through.

  4. 4

    add the cornflour and egg yolk mixture and stir constantly until thickened (you may need to add more water if the mixture is too thick, you want the consistency of a medium thick bechemel sauce).

  5. 5

    add the coriander salt and pepper, taste and adjust seasoning if necessary and cook for 1 minute more.

  6. 6

    Serve over white rice with wedges of lime to squeeze over.

Source: food.com
Original recipe ↗

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