Healthy beef stew

• onion↗1

  sliced

• garlic↗1

  clove, sliced

• olive oil↗2 tbsp tbsp
• pack beef↗300g g

  stir-fry strips, or use beef steak, thinly sliced

• yellow pepper↗1

  deseeded and thinly sliced

• can chopped tomato400g g
• rosemary↗sprig

  chopped

• pitted olives↗handful

  handful

Step-by-step instructions

1. 1

   In a large saucepan, cook onion and garlic in olive oil for 5 mins until softened and turning golden. Tip in the beef strips, pepper, tomatoes and rosemary, then bring to the boil. Simmer for 15 mins until the meat is cooked through, adding some boiling water if needed. Stir through the olives and serve with mash or polenta.