Spiced shepherd’s pie

Per serving

317kcal
22гProteins
12гFats
32гCarbs

Our healthy, low-fat shepherd's pie can be frozen to enjoy another day. This budget-friendly meal makes the most of storecupboard spices and frozen peas

Ingredients

6 serv.
  • pack lean minced lamb500g g
  • onion1

    chopped

  • carrots2

    diced

  • garam masala2 tbsp tbsp
  • hot stock200ml ml

    (lamb, beef or chicken)

  • frozen peas200g g
  • potatoes800g g

    diced

  • turmeric1 tsp tsp
  • coriandersmall bunch

    roughly chopped

  • juice half lemon

    plus wedges to serve

Step-by-step instructions

  1. 1

    In a large non-stick frying pan, cook the lamb, onion and carrots, stirring often, until the lamb is browned and veg is starting to soften, about 8 mins. Add the garam masala and some seasoning and cook for a further 2 mins until fragrant. Pour in the stock, bring to the boil, tip in the peas and cook for a further 2 mins until the peas are cooked and most of the liquid has evaporated.

  2. 2

    Meanwhile, cook potatoes in a large pan of salted water until just tender, about 8 mins. Drain well, return to the pan and gently stir in turmeric and coriander – try not to break up the potatoes too much.

  3. 3

    Heat oven to 200C/180C fan/gas 6. Transfer the mince to a baking dish and top with the turmeric potatoes. Squeeze over the lemon juice, then bake for 30-35 mins until potatoes are golden. Serve immediately with extra lemon wedges on the side.

Source: bbcgoodfood.com
Original recipe

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