Hot-smoked trout & mustard salad

Per serving

265kcal
18гProteins
16гFats
12гCarbs

A superhealthy main meal salad that requires no chopping - just the thing for a busy weeknight

Ingredients

4 serv.
  • green beans200g g

    trimmed

  • head romaine lettuce1

    leaves separated and torn if large

  • hot-smoked trout250g g
  • ready-made croûtons50g g
  • olive oil3 tbsp tbsp
  • wholegrain mustard1 tbsp tbsp
  • zest and juice 1 lemon

Step-by-step instructions

  1. 1

    Cook the green beans in a small pan of boiling salted water for 3-4 mins, until just tender. Drain and refresh under cold running water. Transfer to a serving bowl, add the lettuce, trout and croutons.

  2. 2

    Whisk the oil with the mustard and lemon zest and juice. Season and drizzle over the salad. Gently toss to coat and serve straight away.

Source: bbcgoodfood.com
Original recipe

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