Honey mustard salmon, potato and long-stem broccoli traybake

Per serving

470kcal
32гProteins
22гFats
33гCarbs

This healthy salmon traybake recipe combines classic flavours of honey and mustard. Cook with long-stem broccoli and new potatoes for a simple and speedy supper

Ingredients

4 serv.
  • new potatoes600g g

    halved if large

  • long-stem broccoli400g g
  • wholegrain mustard2 tbsp tbsp
  • honey2 tbsp tbsp
  • rapeseed2 tbsp tbsp

    or ground nut oil

  • skin-on salmon fillets4

    (about 120g each)

Step-by-step instructions

  1. 1

    Boil the potatoes in a pan of salted simmering water for 10-15 mins until tender when pierced with the tip of a knife. Add the long-stem broccoli for the last 2 mins. Drain well and leave to steam-dry in the colander.

  2. 2

    Heat the oven to 180C/160C fan/gas 4. Whisk the honey, mustard and 1 tbsp oil in a small bowl with some seasoning.

  3. 3

    Transfer the steam-dried potatoes and long-stem broccoli to a large baking tray, drizzle with the remaining oil and toss together to coat everything in the oil. Put the salmon fillets skin-side down in between the potatoes and Tenderstem® broccoli on the tray. Brush the honey mustard glaze over the salmon.

  4. 4

    Roast for 15-20 mins until the salmon is cooked and flaky, the potatoes are turning lightly golden at the edges, and long-stem broccoli is tender.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App