Healthy Sweet Fire Chicken

• chicken breasts↗2
• red bell pepper↗1
• onion↗1
• (20 ounce) can pineapple↗1

  diced

• cornstarch↗2 tablespoons
• salt↗
• pepper↗
• chili paste↗1 teaspoon
• garlic salt
• olive oil↗1 tablespoon
• water↗2 tablespoons

Step-by-step instructions

1. 1

   Dice chicken breasts, red bell pepper, and onion in bite-size pieces.

2. 2

   Place chicken into separate bowl. Add 2 tablespoon water, 1 tablespoon cornstarch, 1 teaspoon chili paste (can use more or less depending on desired spiciness), salt, pepper, and garlic salt, and mix.

3. 3

   Cook chicken in 1 tablespoon olive oil at medium heat for 5 minute.

4. 4

   Dump in pineapple juice from can (without pineapples). Add 1 tablespoon of cornstarch to thicken the juice.

5. 5

   Simmer for 5 minute.

6. 6

   Add in onion and bell pepper.

7. 7

   Cover and simmer until vegetables cooked to your liking. Add salt and pepper to taste.

8. 8

   Dump in pineapple, and let simmer for 3 minute.

9. 9

   Serve over rice.