Healthy Rice Pudding
Per serving
I'm a heart patient and diabetic. I really have to watch my diet. I love rice pudding, so I put together this recipe that doesn't use sugar, eggs, butter or regular salt. I substitute for all these bad things and it seems to work. My wife likes it served to her hot. I like it cold right out of the fridge. If you like rice pudding, try it. I think you will like it.
Ingredients
18 serv.Step-by-step instructions
- 1
In a medium pan, bring 5 1/2 cups water to a boil.
- 2
Add rice and stir.
- 3
Reduce heat, cover and simmer for 20 minutes.
- 4
In another saucepan, combine the cooked rice, with 4 1/2 cups milk, sugar and salt.
- 5
Cook over medium heat until thick and creamy, 15 to 20 minutes.
- 6
Stir in remaining 1 1/2 cups milk, Eggbeaters, ground cinnamon and raisins.
- 7
Cook 2 minutes more, stirring constantly.
- 8
Remove from heat and stir in butter and vanilla.
- 9
Serve warm or cold.
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