Healthy, High Fiber, Protein, Low Carb and Calorie Egg Breakfast

• egg whites↗4
• salsa1⁄2 cup
• wheat bran↗1⁄4 cup
• fat-free cheddar cheese↗1⁄2 cup

Step-by-step instructions

1. 1

   Combine egg whites with 1/4 cup salsa. Mix well and microwave for 45 seconds.

2. 2

   Add wheat bran to egg mixture. Microwave another 30 seconds or until eggs are almost set in the middle.

3. 3

   Add remaining salsa and sprinkle cheese liberally on top. Microwave once more, for around 1 minute or until cheese is melted.

4. 4

   Enjoy!