Ham, Bean and Spinach Soup

Per serving

241kcal
20.9гProteins
13.1гFats
8.9гCarbs

This is a recipe I found when I was on Weight Watchers and liked it enough to keep making it even when we weren't counting points. A good comforting soup for chilly days.

Ingredients

4 serv.
  • cooked ham2 cups
  • olive oil
  • onion, chopped1
  • carrots, chopped2
  • dried sage1⁄2 teaspoon
  • white kidney beans, drained and rinsed (about 19 oz.)1
  • chicken stock (I make mine from bouillion cubes.)1 1⁄2 cups
  • water2 cups
  • fresh spinach (or 1/2 pkg frozen)1

Step-by-step instructions

  1. 1

    Brush very large non-stick saucepan with oil, saute ham, onions, carrots and sage over medium heat for about 5 minutes or until veggies are mostly cooked.

  2. 2

    Add beans, chicken stock and water; bring to a boil.

  3. 3

    Simmer for about 5 minutes.

  4. 4

    Stir in spinach and cook for another 2 to 5 minutes until spinach is cooked through.

Source: food.com
Original recipe

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