Grilled salmon & mango salad with coconut dressing

Per serving

396kcal
28гProteins
24гFats
17гCarbs

An attractive, gluten-free salad of oily fish in a creamy coconut and lime dressing with light herbs and hot chilli

Ingredients

4 serv.
  • salmon fillets4

    (about 125g each), boned and skinned

  • light soft brown sugar1 tbsp tbsp
  • green bean100g g

    trimmed

  • large ripe mango1

    peeled and cut into slices

  • shallots2

    very thinly sliced and broken into rings

  • handful mint

    or coriander leaves

  • toasted desiccated coconut50g g
  • thumb-sized red chilli1

    thinly sliced

  • coconut cream3 tbsp tbsp
  • juice 2 limes

    plus wedges to serve

  • fish sauce1 tbsp tbsp
  • soft brown sugar2 tsp tsp

Step-by-step instructions

  1. 1

    Heat the grill. Place the salmon, skin-side up, on a foil-lined tray, season well and rub the sugar on top. Grill for about 10 mins until cooked through.

  2. 2

    Meanwhile, blanch the beans in boiling water for 1 min, drain, rinse in cold water and drain again. Arrange on 4 plates, then add the mango and shallots.

  3. 3

    Mix the dressing ingredients in a small bowl. Break the salmon into a few pieces over each plate. Add the mint or coriander leaves, coconut and chilli to each. Pour over the dressing and serve with a lime wedge.

Source: bbcgoodfood.com
Original recipe

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