Grilled fish with new potato, red pepper & olive salad

Per serving

360kcal
36гProteins
12гFats
28гCarbs

Try trout or salmon fillets instead of white fish to vary this healthy Mediterranean-style supper dish

Ingredients

2 serv.
  • new potatoes300g g

    cut into chunks

  • olive oil1 tsp tsp
  • white fish

    fillets, such as hake or cod

  • roasted red peppers85g g

    from a jar or deli counter, chopped

  • stoned black olives6
  • garlic clove1

    crushed

  • light mayonnaise1 tbsp tbsp
  • rocket

    leaves

Step-by-step instructions

  1. 1

    Boil the potatoes for 15 mins until tender. Meanwhile, line a grill pan with foil and brush with a little oil. Put the fish on the foil, brush with oil and sprinkle lightly with salt and pepper. Grill the fish for 6-8 mins depending on thickness, until the flesh flakes easily.

  2. 2

    Drain potatoes, then return to the pan and stir in the peppers, olives and garlic. Gently stir in the mayonnaise. Serve the fish with rocket and warm potato salad.

Source: bbcgoodfood.com
Original recipe

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