Green cucumber & mint gazpacho

Per serving

186kcal
Proteins
11гFats
15гCarbs

This zingy, no-cook soup is packed with four of your five-a-day

Ingredients

2 serv.
  • cucumber1

    halved lengthways, deseeded and roughly chopped

  • yellow pepper1

    deseeded and roughly chopped

  • garlic cloves2

    crushed

  • small avocado1

    chopped

  • bunch spring onions

    chopped

  • small bunch mint

    chopped

  • pot fat-free natural yogurt150ml ml
  • white wine vinegar2 tbsp tbsp
  • few shakes green Tabasco sauce
  • snipped chives

    to serve

Step-by-step instructions

  1. 1

    In a food processor or blender, blitz all the ingredients, reserving half the mint and yogurt, until smooth. Add a little extra vinegar, Tabasco and seasoning to taste, then add a splash of water if you like it thinner.

  2. 2

    Chill until very cold, then serve with a dollop more yogurt, mint, chives and a few ice cubes if you like. The soup will keep in the fridge for 2 days – just give it a good stir before serving.

Source: bbcgoodfood.com
Original recipe

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