Good Eats Lentil Soup

Per serving

150.2kcal
7.6гProteins
Fats
20.3гCarbs

Adapted from Alton Brown's Good Eats, this is wonderful soup! I have tweaked it a little, after reading all the reviews. Enjoy! To make the soup more of a main meal, add soy chorizo to it!

Ingredients

  • olive oil2 tablespoons
  • finely chopped onion1 cup
  • finely chopped carrot1⁄2 cup
  • finely chopped celery1⁄2 cup
  • kosher salt1 - 1 1⁄2 teaspoon
  • soy chorizo sausage (optional)1⁄2 cup
  • lentils, picked and rinsed1 lb
  • peeled and chopped fire-roasted tomatoes1 cup
  • vegetable broth (or for meat eater's, chicken broth)2 quarts
  • freshly ground coriander1⁄2 teaspoon
  • freshly ground toasted cumin1⁄2 teaspoon
  • black pepper1⁄4 teaspoon
  • cardamom (optional)1⁄4 teaspoon

Step-by-step instructions

  1. 1

    Place the olive oil into a large 6-quart Dutch oven and set over medium heat.

  2. 2

    When hot, add the onion, carrot, celery(if using soy chorizo sausage, add now) and salt and sweat until the onions are translucent, approximately 6 to 7 minutes.

  3. 3

    Add the lentils, tomatoes, broth, coriander, cumin, pepper and cardamom if using, and stir to combine.

  4. 4

    Increase the heat to high and bring just to a boil. Reduce the heat to low, cover and cook at a low simmer until lentils are tender, about 35 to 40 minutes.

  5. 5

    Using an immersion blender, puree to your preferred consistency(or put in batches into the blender and puree). Serve immediately. Enjoy!

  6. 6

    Note: One reviewer said when serving, to add 1 tbls. of vinegar to the soup. I haven't tried this yet, but you might want to.

Source: food.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App