Gallo Pinto (Costa Rican Rice and Beans)

Per serving

249.4kcal
7.7гProteins
5.3гFats
42.6гCarbs

I found this recipe in a copy of Vegetarian Times. Gallo Pinto translates as "painted rooster", and is a dish eaten by many Costa Ricans almost every day. The addition of ginger and Worcestershire adds a quite unique flavor to this dish.

Ingredients

6 serv.
  • canola oil2 tablespoons
  • medium onion1

    finely chopped

  • garlic cloves2

    minced

  • cooked white rice3 cups
  • cooked black beans2 cups

    drained and rinsed

  • ground cumin1 teaspoon
  • ground coriander1 teaspoon
  • ground ginger1⁄2 teaspoon
  • vegetarian worcestershire sauce2 -3 tablespoons

    (regular can be used as well)

  • salt & freshly ground black pepper

    to taste

  • fresh cilantro

    (optional)

  • sliced green onion

    (optional)

Step-by-step instructions

  1. 1

    Heat oil in a large skillet over medium heat.

  2. 2

    Add onion and sauté until it just begins to soften and turns color.

  3. 3

    Add garlic and sauté for about 5 minutes, or until onion is golden.

  4. 4

    Add spices and Worcestershire, and stir into onion and garlic.

  5. 5

    (The first time I made this, I was afraid to add the full 3 Tbsp of Worcestershire, but the addition of the rice balances the flavor out).

  6. 6

    Next, add the beans and then the rice.

  7. 7

    Combine the rice and beans evenly and cook until mixture is heated through.

  8. 8

    Add salt and pepper to taste and serve hot.

  9. 9

    Garnish with some chopped cilantro or green onions if you prefer.

  10. 10

    Vegetarians use only the vegetarian Worcestershire sauce.

Source: food.com
Original recipe

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