Fruity pork steaks

Per serving

304kcal
33гProteins
Fats
25гCarbs

This winter warmer is quick, delicious and packed with healthy ingredients - all it needs is a dollop of mash

Ingredients

4 serv.
  • boneless pork loin steaks4

    trimmed of any fat

  • Chinese five-spice tsp

    powder

  • sunflower oil1 tbsp tbsp
  • large red onion1

    cut into thin wedges through the root

  • red apples4

    cored and cut into eighths

  • redcurrant jelly2 tbsp tbsp
  • red wine vinegar1 tbsp tbsp

    or cider vinegar

  • chicken stock200ml ml

Step-by-step instructions

  1. 1

    Dust the pork steaks with the Chinese five-spice powder. Heat half the oil in a frying pan and fry the pork for about 3 mins on each side until browned and cooked through. Transfer to a plate.

  2. 2

    Add the remaining oil to the frying pan, reduce the heat slightly, then fry the onion wedges for 2 mins. Add the apples and cook, stirring occasionally, for another 3 mins.

  3. 3

    Add the redcurrant jelly to the pan, followed by the vinegar and then the stock. Bring to the boil and simmer rapidly, uncovered, for 8-10 mins until the sauce is slightly syrupy and the apples are tender. Gently reheat the pork in the sauce, turning to glaze each side.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App