Fresh tuna tortillas

Per serving

370kcal
27гProteins
15гFats
36гCarbs

An all round winner - vitamin D, omega 3 and 1 of your 5-a-day, it's even simple to make

Ingredients

4 serv.
  • sunflower oil1 tbsp tbsp
  • large tuna steaks2
  • cayenne pepperpinch
  • ground cumin1 tsp tsp
  • soft tortillas4
  • avocado1

    sliced

  • tomatoes2

    sliced

  • limejuice 1

    juice 1

  • corianderhandful

    chopped

  • soured cream

    to serve (optional)

Step-by-step instructions

  1. 1

    Rub oil over each steak, then sprinkle with the spices. Heat a griddle pan until hot, then cook the steaks on one side for 2 mins. Turn and cook for 1-2 mins more. Cut into strips.

  2. 2

    Heat the tortillas for 30 secs in a microwave until soft. Pile tuna, avocado and tomatoes on top of each, then squeeze over the lime juice and scatter with coriander. Dollop soured cream on top, if you like, then roll up and eat.

Source: bbcgoodfood.com
Original recipe

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