Fresh Lotus Root Salad

Per serving

10.2kcal
0.4гProteins
0.8гFats
0.2гCarbs

Lotus roots can be found in Oriental markets. They look like vegetable sausages, a few inches long and about three inches in diameter. The flavor is somewhat reminiscent of a water chestnut as is the texture...very fresh and crisp tasting! When sliced they have an intriguing, lacy cross section that comes from air channels in the root. Lotus roots make a nice addition to soups too!

Ingredients

8 serv.
  • fresh lotus root1 lb
  • soy sauce1 1⁄2 tablespoons
  • white vinegar1 1⁄2 tablespoons
  • sesame oil1⁄2 tablespoon
  • asian chili oil1⁄4 teaspoon

    optional

  • chopped cilantro2 tablespoons
  • toasted black sesame seeds or sesame seeds

    to garnish

Step-by-step instructions

  1. 1

    Boil about 3 quarts of water in a pot.

  2. 2

    Rinse lotus roots with cold water.

  3. 3

    Trim and discard both ends of the bulb and peel the skin.

  4. 4

    Diagonally cut the root into 1/8 inch thick slices and immediately put them into acidulated (water with some vinegar or lemon juice to prevent discoloring) water.

  5. 5

    Drain the roots and put them into the boiling water.

  6. 6

    Take pot off heat and cover pot with lid.

  7. 7

    Let sit for 5 minutes.

  8. 8

    Drain and rinse with cold water.

  9. 9

    Pat dry and put in a shallow bowl.

  10. 10

    In a bowl, combine soy sauce, vinegar, sesame oil, chili oil and cilantro.

  11. 11

    Pour dressing over lotus roots and garnish with sesame seeds.

  12. 12

    Serve chilled.

Source: food.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App