Fin's Barometer Soup

Per serving

287kcal
12.8гProteins
14.4гFats
28.7гCarbs
Prep: 90 minCook: 90 min
CaribbeanSoupEasyСуп#Soup#Seafood

created by Fins Head Chef Mark Miranda, directly from the Bawlmer PHC newsletter [Jungle Drums, vol 1, no. 3] By the Squid

Ingredients

16 serv.
  • mango (diced)↗1
  • cup oil1 cup
  • lb backfin crab meat↗1 lb
  • ounces dried split peas↗16 ounces
  • green pepper↗1
  • red pepper↗1
  • yellow pepper↗1
  • plantains↗2
  • cup crab base↗1 cup
  • gallon water↗1 gallon
  • cup caribbean jerk seasoning1⁄2 cup
  • red onion (Bermuda)↗1
  • cornstarch, to thicken (about 1 cup diluted in water)↗

Step-by-step instructions

  1. 1

    Dice all vegetables & fruits.

  2. 2

    In a large pot, saute vegetables in 1 cup oil.

  3. 3

    Add remaining ingredients, bring to a boil and reduce heat to a simmer.

  4. 4

    Simmer about 1.5 hours.

  5. 5

    Thicken with cornstarch diluted in water to the consistency you like.

  6. 6

    [The recipe is for a party sized pot (serves about 12-16)].

Source: food.com
Original recipe ↗

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