Enchilada Pie

Per serving

569kcal
19гProteins
26гFats
55гCarbs

Додайте мексиканський колорит вашій середньотижневій трапезі з нашим простим пирогом енчілада. Наповнений корисними овочами, він забезпечує чотири порції вашого щоденного споживання 5 порцій овочів.

Ingredients

2 serv.
  • vegetable oil1tbsp tbsp

    or rapeseed oil

  • bell pepper2

    any colour, sliced

  • red onion1

    cut in half and sliced

  • canned mixed beans400g g

    drained

  • fajita spice mix2tsp-2tbsp

    (depending on how spicy you like it)

  • canned chopped tomatoes400g g
  • coriander

    chopped

  • corn tortillas4
  • sour cream100ml ml
  • grated cheddar30g g

Step-by-step instructions

  1. 1

    Heat the oil in a pan. Sauté the peppers and onion until soft, about 10 minutes. Add the beans, fajita spice mix, chopped tomatoes and a little seasoning. Simmer for 5 minutes to reduce some of the moisture in the tomatoes, then stir in most of the cilantro. Preheat the grill and warm the tortillas in the microwave for 30 seconds.

  2. 2

    Spread a quarter of the pepper and onion mixture on the bottom of a heat‑proof (preferably round) baking dish or skillet. Top with a little sour cream and a warm tortilla, then repeat the layers three more times, finishing with a final layer of sour cream. Sprinkle with grated cheddar and bake under the grill for 5 minutes, or until golden and bubbling. Before serving, garnish with the remaining cilantro.

Source: bbcgoodfood.com
Original recipe

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